In 100 g (Grams) of Flan, caramel custard, dry mix, prepared with whole milk there is 0.111 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Flan, caramel custard, dry mix, prepared with whole milk.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Flan, caramel custard, dry mix, prepared with whole milk

Flan, caramel custard, dry mix, prepared with whole milk is a type of Sweets. The most significant nutrients in Flan, caramel custard, dry mix, prepared with whole milk are listed below.

Water	74.63 g	74.63%
Energy (calorie)	113 kcal
Energy (joule)	475 kJ
Protein	2.95 g	2.95%
Total lipid (fat)	3 g	3%
Ash	0.74 g	0.74%
Carbohydrate, by difference	18.68 g	18.68%
Fiber, total dietary	0 g
Calcium, Ca	111 mg	0.11%
Iron, Fe	0.06 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	84 mg	0.08%
Potassium, K	160 mg	0.16%
Sodium, Na	112 mg	0.11%
Zinc, Zn	0.35 mg
Copper, Cu	0.011 mg
Manganese, Mn	0.005 mg
Selenium, Se	5.2 µg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.031 mg

Nutrients in Flan, caramel custard, dry mix, prepared with whole milk